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Use cases

What HQ does for each role

Pick your role to see what HQ does for your day.

Open gym floor with racks and platforms before morning classes

Gyms

The floor, the desk and the books in one place.
Coach timing an athlete’s interval session outdoors

Coaches

Program fifty athletes from one board.
Athlete checking training stats on a watch after a track session

Athletes

Training, recovery and your calendar, free.
Small group class in a bright boutique fitness studio

Studios

Class packs, bookings and waitlists that keep classes full.
Athlete checking training stats on a watch after a track session

Clubs

Training, members and dues for running clubs and sports teams.

Try it in your role

Athletes are free. Coaches and gyms pay one flat price, after 14 days free.

Start free

Start with the account you need

Athletes are free for good. Coaches and gyms get 14 days free, then pay one flat price.

Start training free Start coaching Start your gym

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